Services

Providing trauma-informed therapy For Children, ADOLESCENTS, and adults -- Individual, couples, and family counseling.

Trauma and its related issues include:

  • PTSD 
  • Trauma 
  • Depression 
  • Anxiety
  • Self Esteem 
  • Social Anxiety 
  • Relationship Issues
  • Work-Life Balance
  • Grief and Loss
  • Military related issues 
  • Eating Disorders and Disordered Eating 
  • Crisis Management 
  • Conflict Resolution 
  • Performance Anxiety 
  • Picking and other related disorders
  • Managing Bullying and other school related issues
  • Testing Anxiety
  • Play Therapy for Children 
  • Sandtray Therapy for Children


Shana assists clients in tackling all forms of trauma, including PTSD, anxiety and depression,  permeating all aspects of life-both individual and interpersonal, by offering a highly personalized approach tailored and designed to each person in achieving their personal growth. Everyone's reactions to trauma are different, as they are shaped through the lens of prior experiences. She works successfully with decreasing trauma symptoms in children, adolescents and adults.  

Sandtray and play therapy are integrated to facilitate and increase the child’s confidence inside and outside of therapy.  

For adolescents and adults, Shana creates a warm, empathetic, non-judgmental and self-honoring environment that increases in their ability to develop positive tools and coping strategies to navigate through their challenges and fears. She also works closely with veterans and personnel on active duty, as well as with civilians.  

Shana meets your needs by customizing treatment to suit the unique and special needs of each person, offering a strengths-based approach and cognitive behavioral therapeutic techniques to increase the person's abilities to cope, increase self-esteem, advance personal resilience, reignite hope, and forge a new sense of balance.

Contact Me

Email: [email protected]

Location

Office in Rockville, MD; Servicing the Maryland Suburbs in the Greater DC and surrounding area and St. Mary's County

Availability

Schedule

Monday, Wednesday:

8:00 PM - 10:00 PM

Telehealth

Tuesday, Saturday:

Closed

Thursday:

7:00 PM - 10:00 PM

Telehealth

Friday:

9:00 AM - 12:00 PM

Telehealth

Sunday:

9:00 AM - 5:00 PM